Compression garments are a cornerstone of lymphoedema management. They apply controlled pressure to the affected limb, helping to prevent fluid from building up and supporting the flow of lymph back towards the body's core. Whether you've just been diagnosed or have been managing the condition for years, understanding your compression garments is essential.
How Do Compression Garments Work?
Compression garments apply graduated pressure — tighter at the extremities and gradually decreasing towards the body. This gradient helps push lymph fluid in the right direction, working with your muscles and the natural movement of your body to reduce swelling.
Types of Compression Garments
- Compression sleeves — for arm lymphoedema, covering the forearm and upper arm
- Compression stockings — for leg lymphoedema, available in knee-high, thigh-high, or full tights
- Compression gloves or gauntlets — for hand and finger swelling
- Compression wraps — adjustable alternatives that use Velcro straps for easier application
Getting the Right Fit
The most important factor is a proper fit. Garments that are too loose won't provide enough compression, while garments that are too tight can restrict circulation and cause discomfort. Always have your measurements taken by a trained specialist — even small inaccuracies can compromise the effectiveness of the garment.
Tips for Daily Wear
- Put your garment on first thing in the morning before swelling increases
- Use rubber gloves to help grip the fabric when pulling it on
- Apply moisturiser the night before (not immediately before) to keep skin supple
- Replace garments every 4–6 months as they lose elasticity
- Wash according to manufacturer instructions to maintain compression levels
- Always carry a spare garment when travelling
When to Seek Help
If you notice skin changes, increased swelling despite wearing your garment, or discomfort that doesn't improve after a few days, contact your lymphoedema specialist. Your needs may change over time and your garment prescription may need adjusting.